July 2019

Boxed In
An important message. After many heart-rending talks with a very close friend – my visual interpretation of those conversations – feeling trapped from stress, feeling alone, exposed, lost, anxious and depressed.

They say 1 and 5 people struggle from mental health.

If you or someone you know is in crisis, call a friend, drop in on someone who is hurting or call 1-800-273-TALK (8255). For more information on ending the silence about mental health, go to: